Sometimes I feel the need to really cheer you on at bootcamp. So I break out the cheer pom poms (that’s what they’re called right?)

And I do a little jig to have a laugh. Here’s a quick clip for your viewing pleasure during a warm-up the other day in class.

P.S. I’m not a cheerleader, never have, never will…and I am wearing an ankle cast during this….You have been warned!

  1. April 28, 2010

    hey josh,
    that’s a great cheer. I just wanted to let you know that i’ve checked my facts and the tongue is the strongest muscle for it’s size. Check this out…

    http://wiki.answers.com/Q/What_is_the_strongest_muscle_in_the_body_relative_to_it's_size

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