Teresa McGiveron

All Stars Of The Month At BEFIT

BEFIT selects one individual each month as the BEFIT All Star. These individuals have shown great improvement in their health and fitness and embody what our gym and community is all about!

Teresa McGiveron

“I joined The Bootcamp Effect about a year ago and it was the best decision I ever made. I’m so happy with the way I look and feel. I never had any drastic weight loss but instead I gained muscle weight. I always felt that I was on the weaker side but now I feel strong for my size and I’m often being told “you are stronger than you look.” I would say my key to success has been consistency. Sometimes life gets hectic but an hour of time is all you need for Bootcamp. I know that I will work way harder in just that one hour at bootcamp than me going to the gym on my own for three hours. The way the workouts are constructed at Bootcamp Effect has been the primary reason I have been so consistent. The changing workouts keep me interested and always feelings challenged. It’s also reassuring to know that if I need help or have any questions the Bootcamp team is always there to help with their wealth of knowledge.”

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March 2016