Susan Hildebrand

“I joined Boot Camp Effects 4 months ago, so I was more than a little surprised when Josh asked me to be the ‘All Star of the Month’. When I started in September, I was dealing with the passing of my mum, my back and neck hurt constantly and I was outta shape. Although I looked healthy, did some walking, biking and running. I hadn’t done any weight resistant exercise in a long time. I was spending a fortune on massage and chiropractor, but it wasn’t helping. I was excited to get started at BCE, met new people and have support. I was going to get strong and healthy. I knew that nothing was going to change with my health unless I changed it. I had to stop waiting to feel better and make myself better. On my first visit I explained to Josh that I had Ankolysing Spondylitis, a type of arthritis that causes chronic inflammation. It also causes my bones to spur, fuse and deform. Right from the beginning Josh and Karen have been there to modify my workout. Ask how I feel, give me tips on posture and stretches. The personalized treatment I have received has been amazing. It’s only been 16 weeks since I joined BCE and I am feeling better and stronger. I will always suffer from A.S, but right now I feel amazing. Close to pain free. If you are thinking of joining BCE, but are holding back because of medical issues and your waiting until you feel better. Stop thinking about it and just do it! This March I turn 50. I plan on celebrating in the best shape of my life. Thank you to the amazing team at BCE. Your workouts are fun, the people are friendly, positive and the instructors really care. You guys are changing lives!”