“Being fit” always had and end destination in my mind – once I lose X amount of weight or once I look like this person I’ll be done. This was the mentality I had coming into the Bootcamp Effect – “I’ll work hard for 6 months and eat right and then I’ll be done”.
I’ve been coming to BE for more than a year now and during that time my fitness philosophy has done a complete 180. Josh and his team go above just getting you through the doors for a workout and it shows – be it through the nutrition coaching they offer with PN – the extra workshops they offer to help improve mobility, technique, and flexibility – or the monthly newsletter with nutrition, lifestyle, and motivation tips.
They have created an environment that is more than just a one hour workout but one where they want you to succeed outside of the gym all hours of the day as much as inside. I now get up every day excited to improve my nutrition and fitness and look forward to walking through the doors at BE for my workout instead of it being something I need to check off a checklist – fitness has changed from an end destination to a lifestyle for me and a huge part of that is because of the Bootcamp Effect.”
