Stephanie Stovold

“I joined BEFIT almost 2 years ago when friends encouraged me to start going with them. When I joined I was active and thought I was in good shape….but now I am strong! Since joining I have lost a total of 15 pounds and am really starting to see the muscle definition in my back and arms that I have been working towards for so long. I love my 6am crew, it’s the best way to start my day. Alicia and Chantal are constantly pushing me to work harder and because of their encouragement I am doing things I never thought I could – handstand pushups, pull ups, chin ups, dips, the inverted hip thing. When I have to miss (which is almost never) it totally effects the rest of my day!I can’t wait to see what challenging workouts Josh has in store for us in 2018!”