Stacey McKay

“I started the summer program of The Bootcamp Effect with the intention of getting in shape. I have now gone through almost two months and not only do I feel more energetic I am now purely addicted to working out. I never want to miss a night and if I do I feel guilty ( like a kid caught with his hand in the candy jar ). I have never felt like this at a gym, where I would have dropped out by now. I owe alot to Josh and his training. He is very personable, knowledgeable, encouraging and yet makes you work for it. I won’t tell you it is easy, somethings you have to work for and I know this is one of them but with Josh on your side he will help you see and achieve your goals.” Favorite exercise: plank to push up Favorite theme: tuesday tabata Favorite quote: “I am not afraid to die on a treadmill.” Favorite workout song: “Loud” by Anakin Slayd