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Shilta Naidu

All Stars Of The Month At BEFIT

BEFIT selects one individual each month as the BEFIT All Star. These individuals have shown great improvement in their health and fitness and embody what our gym and community is all about!

Shilta Naidu

“Before starting BEFIT my lifestyle was out of control. Midnight runs to fast food joints to fridge raids… Eating was a way to keep myself busy or for instant gratification and at the end, I never was happy. Being a mother and a wife, I knew I needed to make a change because if I wasn’t happy, my family wasn’t happy. Once I made the choice to join BEFIT, I admit I was scared but I needed to do it. I needed it for me. As training went on, I saw results, and I became more confident and happy, and most importantly, my family was happy. I’m healthy and active and can do so much more with my life and it’s all thanks to BEFIT. A special shout out to our BEFIT trainers for always pushing me to the limit and keeping me motivated. Thanks to Alicia and Chantal for kicking my butt during our PT sessions.”

May 2018