Shelley Fritz

“Here is what I have learned in my eight years as a client of BEFIT:
– If you’ve ever been too intimidated to join a gym – join BEFIT
– If you have no idea how to create a challenging and well balanced workout by yourself – join BEFIT
– If you like variety, variety, variety in your workouts – join BEFIT
– If you want A LOT of time slots to choose from – join BEFIT
– if you want to be inspired by those around you – join BEFIT
– If you want to work with knowledgeable, passionate and compassionate trainers – join BEFIT
– If you want to work hard and challenge yourself every day – join BEFIT
– If you want to get fitter, stronger, leaner – join BEFIT
– If you want assistance with nutrition, weight loss, injury prevention, technique – join BEFIT
– If you want the attention of personal training, but in a group setting – join BEFIT
– If you want camaraderie, friendship and maybe a little friendly competition – join BEFIT
– If you want to improve your physical health AND your mental health – join BEFIT
– If you want to be your best self – join BEFIT.
Thanks to Josh and all the fabulous trainers, you have worked so hard to create an inviting, challenging and fun atmosphere. I have found all of the above and more at BEFIT and I look forward to more great workouts and fun ahead.”