Sarah Bent

All Stars Of The Month At BEFIT

BEFIT selects one individual each month as the BEFIT All Star. These individuals have shown great improvement in their health and fitness and embody what our gym and community is all about!

Sarah Bent

“I have struggled with my weight for the majority of my adolescent and adult years. I had lost a significant amount of weight after high school but over the past few years I gradually gained it back due to inactivity and significant stressors in life. I started the Bootcamp Effect because I was close to my heaviest weight again and needed something to get me motivated. I had been a part of other bootcamps in the past but lost interest and motivation due to the monotony of the workouts and lack of commitment from the trainers. I knew that working out individually at the gym would not work for me as I need a trainer who keeps me accountable and motivated to achieve my goals. I found both these things with Josh and the trainers at the Bootcamp Effect; plus, it’s fun! I can honestly say I have never laughed so much while working out and I have never enjoyed working out so much, to the point that if I can’t make it to class I miss it. I have now been a part of the “bootcamp family” for over a year and I am never bored with the workouts as they are constantly changing and Josh is a revolving door of up to date fitness and nutrition information. The trainers take the time to get to know you and constantly push you to stay on track and achieve your goals. All in all, I highly recommend the Bootcamp Effect for anyone who is looking for a fitness program that gets you the results you’re looking for along with trainers that provide you with guidance and information on how to achieve a healthy and balanced lifestyle!”

April 2011