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Ryan Daniel

All Stars Of The Month At BEFIT

BEFIT selects one individual each month as the BEFIT All Star. These individuals have shown great improvement in their health and fitness and embody what our gym and community is all about!

Ryan Daniel

“I’ve been consistently going to The Bootcamp Effect for a year now, 5-6 times a week. I’ve always been a big guy, and someone who enjoys sports. I work a fairly physical job and at the end of the day I was done – why work out when I had busted my butt all day at work, right? Well unfortunately I wasn’t that person who could eat what I wanted without it adding up.

I had tried modifying my diet through various programs, generally leading to a maximum of about 40 pounds lost each time. Then old habits would come back and so would the weight. I needed something different. That’s when I tried The Bootcamp Effect for a week to see what I thought – I’ve never looked back since.

I still remember how nervous I was that morning walking in and doing the new member orientation with Karen. I’m sure glad I did walk through those doors as everyone has been so helpful and encouraging every class since that day with Josh , Karen , Alicia & Laurie paving the way for me.

A year later my lifestyle includes getting to camp 5-6 times a week, prioritizing meal prep and having protein and veg at every meal. Some people do well on their own – I need support and a fitness “family” to keep me honest; at home it’s my wife, at the gym it’s Josh and all the trainers.

I’m down 114 lbs as of today, I can physically complete fitness exercises I would have never imagined trying a year ago, I have grown to love the workouts, and I have an entire new wardrobe that feels great on. We are all a work in progress and at The Bootcamp Effect you quickly learn that when you DO put in the work you will see progress, and it feels good.”

September 2016