Russ Frinskie

All Stars Of The Month At BEFIT

BEFIT selects one individual each month as the BEFIT All Star. These individuals have shown great improvement in their health and fitness and embody what our gym and community is all about!

Russ Frinskie

“I was looking for a way to work out that I would enjoy. While doing so I gained 20 lbs and didn’t feel like myself anymore. I tried the gym but with no one to go with I would leave without getting a good work out in. I finally decided I wasn’t happy with my body and needed to do something about it. I have been coming to The Bootcamp Effect now for 3.5 months. I have noticed more change in my body in these 3.5 months then I had going to the gym for twice the amount of time. The Bootcamp Effect has become a major part of my life. Josh, Karen, Krystine, and Laurie are the most amazing trainers. They know how to make you work to get the best results and push you to the limits! On top of the best trainers, the other members are just as inspiring. To watch some of these people do their thing make you want to work harder. The Bootcamp Effect is a family and I love going there everyday! The Bootcamp Effect has not only made me lose weight but I feel a lot better about myself in all aspects. Thank you very much for creating a place for me to reach my goals and making me feel great about myself!!!”

March 2013