“I joined BEFIT about 5 1/2 years ago. looking for something to add a little more intensity to my workouts. I had always been active but it is difficult to get motivated and push yourself when you are alone. I had tried other clubs of a similar nature but they felt like a “business”. Josh & BEFIT were instantly different. This felt like a passion that Josh turned into a business in order to share it with other people. I was impressed with the thought that went into every workout. Each workout is designed with the previous day in mind. Each week is designed to make sure that you’re working your entire body. At BEFIT I was getting a much more complete work out and doing the exercises that I would avoid (or do incorrectly) on my own, the exercises that I needed the most! As good as the exercises are, it is much more than just working out. I appreciate that Josh takes the time to help people with their nutrition, with their injuries, their weight loss struggles and goals. It is a place where you feel comfortable regardless of your fitness level or your age.