Natasha Plett

All Stars Of The Month At BEFIT

BEFIT selects one individual each month as the BEFIT All Star. These individuals have shown great improvement in their health and fitness and embody what our gym and community is all about!

Natasha Plett

“I started coming to Befit probably 8 years ago. Never coming super regular but tried to make it part of my routine. Taking hiatus every now and then (two kids later) trying different gyms and always coming back. I loved the structure, type of workouts and the community. Having played college basketball I loved the team and competitive aspect of the gyms atmosphere pushing and encouraging each other to be better. This last year as it has been for everyone kind of shook up our lives, taking away what we thought we could control. Leaving me with a bag of chips and bottle of wine every night trying to deal with a 2 and 5 year old at home. Josh started the biggest winner competition back in the fall of 2020 I decided I was going to do it for 2 weeks full on do everything they say and show up to the gym consistently and then go from there. I kind of kept this mentality of making small goals not looking to far ahead just focusing on today making the right choices of showing up to an amazing gym where I could socialize and get a good workout in and changing my eating habits. I am so beyond grateful for Befit/trainers and the people that constantly encouraged me and helped me continue on my journey. Looking forward to achieving my new goals at Befit!”

weight loss, langley gym, weight loss langley
May 2021