Lyle Christensen

All Stars Of The Month At BEFIT

BEFIT selects one individual each month as the BEFIT All Star. These individuals have shown great improvement in their health and fitness and embody what our gym and community is all about!

Lyle Christensen

“My wife and I joined the Befit team in mid July 2018 on a two week tryout basis. Despite the soreness of this, we both agreed to join Befit August 1 2018 and have been members of the Befit community ever since.
We view our membership as an investment in our health. The reason we have continually stayed on board is twofold.
1) Josh is one of the top Fitness Instructors in Canada, with his passion for helping all members of Befit, motivating emails, willingness to adapt to evolving challenges like the pandemic.
2) The work outs are Never Boring and monotonous and there is something for everybody to enjoy.
We both use the True Coach app till this day and would be lost without it.
I started with the goal of better trail running times and losing weight and being more health conscious. In 2018 I was 180 – 185# average and now have been maintaining 160 lbs for over a year now with proper diet and 5 or 6 workouts per week.
Joining Befit has been one of the best commitments we have made.
Thank you Josh for the Allstar designation and being committed to all of our fitness successes.”

Mantra : If you Never Quit- You Never Fail!

January 2023