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Luke Kirk

All Stars Of The Month At BEFIT

BEFIT selects one individual each month as the BEFIT All Star. These individuals have shown great improvement in their health and fitness and embody what our gym and community is all about!

Luke Kirk

“I attended my first session at the Bootcamp Effect on my birthday in 2013 with very little athletic background or previous gym exposure. That day was a burpee challenge – definitely the most intense way I’ve ever celebrated my birthday! I was quite intimidated to walk through the front door for the first time because I had no idea what to expect and I was nervous that my lack of athletic experience would make me stand out in a negative or embarrassing way. However, I kept reminding myself of the amazing results my wife Jenn had achieved as a BE member a few years prior and drew from her accomplishment (& continued success) for my inspiration. Within moments of entering the building I was warmly welcomed by several members and quickly felt the positive energy of the people around me. By the end of my first month, I was hooked! What an amazing place! The workouts are meticulously crafted and change each month to keep it interesting and effective. The trainers are committed to building personal relationships with each and every member, they are encouraging and consistently show a true desire for individual success. The group session environment encourages healthy competition and team accountability. But equally, it is important to note that BE is more than just a gym or bootcamp that offers great workouts and dedicated trainers; it is a culture of winning attitudes and positive energy, it is a place of acceptance and encouragement, it is a place to work out the day’s stress or frustrations, it is a place to set and achieve goals, it is a place of education (with respect to both exercise & nutrition), it is a place that celebrates change, it is a place of comradery, it is a family I am proud to be a part of!I’d like to thank the staff at BE for your display of passion in everything you do – your drive for the members’ success is second to none! I’d also like to specifically thank my wife Jenn (also a BE trainer) for being my workout buddy, for keeping me accountable and for providing me with excellent nutritional guidance and food preparation at home!I encourage everyone to BE the change you want to see! ”

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April 2014