Kim Dean

All Stars Of The Month At BEFIT

BEFIT selects one individual each month as the BEFIT All Star. These individuals have shown great improvement in their health and fitness and embody what our gym and community is all about!

Kim Dean

“Before coming to bootcamp I was working out at home to Jillian Michaels DVDs. I “thought” I was giving it 100%, but let’s be honest; it’s pretty easy to quit early, pause it, or just plain press stop! Since I wasn’t seeing results, I quit doing them.  I knew I wanted to join something and I also knew it wasn’t going to be another gym. I need variety and a group setting – that’s why I chose The Bootcamp Effect.  After only a few weeks I started seeing results and I feel awesome! No more DVDs for me! ;-)”

November 2011