Kayla Kedrosky

All Stars Of The Month At BEFIT

BEFIT selects one individual each month as the BEFIT All Star. These individuals have shown great improvement in their health and fitness and embody what our gym and community is all about!

Kayla Kedrosky

“Up until two years ago, I was the definition of “skinny fat”. I never had to worry about working out or what I ate. I would have Wendy’s and a bag of chips, three meals a day. All of a sudden my metabolism stopped liked a derailed freight train. I would go to the gym or work out at home 4 or 5 days a week and see minimal results. Without any results to keep me going, that habit quickly disappeared. Getting frustrated I joined Josh’s boot camp with a friend and fell in love. Every day there is a completely different routine to keep you surprised and excited for the next session. I could not be more satisfied with the results. Josh doesn’t only push you to work hard, but he motivates you to push yourself to your highest potential.”

November 2010