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Kathy Gunter

All Stars Of The Month At BEFIT

BEFIT selects one individual each month as the BEFIT All Star. These individuals have shown great improvement in their health and fitness and embody what our gym and community is all about!

Kathy Gunter

“I thought it was the end of the world when the gym I had been going to for 4 years closed its doors. It was the gym where Maxine and I met and we soon found ourselves searching Langley for another facility that would meet our needs….little did we know that 3 months later we would come across the Bootcamp Effect! Best Gym Ever!! The free week did it for me and I immediately signed up for 6 months. After initially losing some weight, I found myself getting stronger and was soon able to celebrate small accomplishments like holding a 5-minute plank or doing a chin-up without a running start. I decided it was time to lose some more fat cells and with some encouragement from a couple of BE friends, I joined up for the Biggest Winner challenge! I stopped sabotaging myself and with much support from the BE trainers, other BE members, family and friends (especially my hubby – he learned to love fish with no complaints), I was able to lose 17 lbs over Halloween, Thanksgiving and Christmas! BE has been part of my daily routine for 3 years now and I don’t ever see that changing…where else can you get a fun, challenging workout and meet the most amazing, supportive people! A big thank you to Josh, Karen, Jenn, Laurie, Alicia, Erick and Connor for knowing that I am capable of so much more than I thought I was and for always giving me that little extra push…and thank you to all my BE friends for always cheering me on! It was not the end of the world when that first gym closed down, it was the beginning of something truly amazing!”

April 2015