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Jen Ellis

All Stars Of The Month At BEFIT

BEFIT selects one individual each month as the BEFIT All Star. These individuals have shown great improvement in their health and fitness and embody what our gym and community is all about!

Jen Ellis

“I started at BEFIT in January of 2015. I had recently had a baby and was ready but nervous to get back into an exercise routine. I emailed Karen back and forth for way too long before I finally built up the courage to try it out. Before the end of the first workout I was hooked! I signed up then and there and haven’t looked back since. I have never dedicated and pushed myself as hard as I do at BEFIT. The team of trainers are amazing! They know when to push you when you need it, but also support and correct along the way. Once I cleaned up my diet, and put down the wine (sometimes), the results of my workouts came fast. Thank you Josh and the BEFIT team!!”

langley, fitness, bootcamp, befit, befit langley
July 2017