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Hilary Howard

All Stars Of The Month At BEFIT

BEFIT selects one individual each month as the BEFIT All Star. These individuals have shown great improvement in their health and fitness and embody what our gym and community is all about!

Hilary Howard

I started The Bootcamp Effect because I was looking for something fun and motivating. Before bootcamp I was getting really bored of being at the gym on one of the cardio machines watching the clock slowly tick by, making it really hard to even get myself to go. Now I’m upset if I have to miss a bootcamp class! The workouts keep you moving and are always challenging if you’ve been there for a year or its your first day. All of the trainers and people around you motivate you to push yourself past the point you thought you could go. Not only is it about the fantastic workouts, Josh is committed to getting you body in the best shape possible and this includes diet!! He’ll help you along the way making sure you know what you should be putting into your body to get lean! He even sends emails with nutrition/exercise information/recipes to keep you learning and dedicated at home. I definitely highly recommend the bootcamp effect for anyone trying to loose weight, tone up, or just try something new and fun for exercise. After your one week trial, you’ll be hooked just like me!

February 2012