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Heather Smith

All Stars Of The Month At BEFIT

BEFIT selects one individual each month as the BEFIT All Star. These individuals have shown great improvement in their health and fitness and embody what our gym and community is all about!

Heather Smith

“I have been a member of BEFIT for 10 months now. I did not realize when I joined how life changing it would be. I love the energy from the minute you walk in the door. The trainers are so encouraging and genuinely care about their members. Karen, Alicia and Chantal are the best and always push me a bit further each workout. When I look at the person I was 10 months ago I just can’t believe how far I have come. The best part is that I enjoy the workouts and crave the sore muscles! Being a busy mom of two I love that I can come in Monday to Friday and have a total body workout where I don’t have to think. I just show up and give it my all. Thank you BEFIT!”

langley weight loss challenge, 12 week challenge
July 2018