Derek Charles

All Stars Of The Month At BEFIT

BEFIT selects one individual each month as the BEFIT All Star. These individuals have shown great improvement in their health and fitness and embody what our gym and community is all about!

Derek Charles

“I’ve been coming to The Bootcamp Effect just over three years now and it’s been one of the best decision I have ever made. I was never the guy to go to the gym, never had the motivation. I always assumed metabolism and some physical activity would be enough to maintain. However the weight slowly increased.

My wife and I tried a few different gyms before we finally found The Bootcamp Effect. It was recommended by a friend of ours that had gone through quite the physical transformation. I was impressed so we signed up for the trial. Honestly, I almost didn’t go back after the first day. It was quite the workout. But I stuck it out because I knew I needed to make a life change.

It took me a couple of years of attending Bootcamp to learn that you cannot simply show up to class and expect change. You have to work hard, show up everyday and eat right! Making life changes outside of the gym is just as important if not more. My wife and I now commit our weekends to preparing ourselves for success during the week.

Thanks to Josh and my Bootcamp family for all the amazing guidance and inspiration to continue to make positive changes in my life. Having a fun environment certainly has me coming back for more each week!”

December 2016