Denise Foster

All Stars Of The Month At BEFIT

BEFIT selects one individual each month as the BEFIT All Star. These individuals have shown great improvement in their health and fitness and embody what our gym and community is all about!

Denise Foster

“I had joined Befit in September 2014 for the Biggest Winner challenge for just three months. Over the years I had joined gym after gym and for the first few months was consistent then as time went on I start feeling bored or lose interest. The program Josh has set up is amazingly suitable for all fitness levels, challenging, effective and never boring. Well, It has been over five years and still going strong. Yes, I have lost over 60 lbs and over 12 inches just off my waist, but it’s not what you lose at Befit, it is what you gain. For me I have gained my health, confidence, self esteem and strength ?which I could not have achieved without the experience, training and support of Josh and all the trainers, Thank You. And lastly I gained a community and friends at Befit.”

October 2019