David Wright

“First of all I want to thank BEFIT for changing my life. I started coming to BEFIT back in 2011 but throughout the years I tried different gyms but kept coming back to BEFIT. I now know I have found my community and gym. Back in September 2020 results (high blood pressure, heart issues) I received from my doctor opened my eyes to the fact that I needed help. I needed to get my fitness back but especially my nutrition needed changing now. I joined the weight loss challenge in October and to my surprise I weighed the most I have ever weighed. What an eye opener. From that day on I was on a mission to become better. I remember a phrase Josh used that I wrote on my bulletin board and would read every day to motivate myself. It was simple but effective “100% fitness 100% nutrition”. For 12 weeks I followed those words. BEFIT has helped me transform my body, my health is back to normal and I feel better than I ever have. A special thank you to Josh and Emily for all your encouragement and support over those weeks. It does not end here, I look forward to my continued journey. There will always be new goals to meet.”