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Cori Rexworthy

All Stars Of The Month At BEFIT

BEFIT selects one individual each month as the BEFIT All Star. These individuals have shown great improvement in their health and fitness and embody what our gym and community is all about!

Cori Rexworthy

“Honestly I was a bit surprised when Josh came to me with this recognition as I was feeling a bit absent from the gym lately due to a number of life circumstances. But Josh kindly pointed out that I was still here and showing up every week. Just a great reminder that it does not always have to be 5-6 days/wk. Looking back, it’s almost 8 years of being here. Day in and day out. I can’t imagine not being here. The programming, the community, the support from all of the trainers, the life long friends I have made. It’s really just all so great. The last year of working thru an injury has made me realize workouts don’t have to always look the same. Sometimes mobility trumps lifting heavy and that’s OK, even great. Thanks Josh for always providing support, modifications and pushing me with a quiet “I think you can do more!”

September 2023