Cathy Gill

All Stars Of The Month At BEFIT

BEFIT selects one individual each month as the BEFIT All Star. These individuals have shown great improvement in their health and fitness and embody what our gym and community is all about!

Cathy Gill

“I joined BEFIT in February 2018 thinking I would only do the two week trial. I was not wanting to leave my comfort zone of daily running. I knew it would be good for me but was afraid to take the first step. After only a few classes I realized that this gym was awesome! The workouts that Josh creates every month are amazing and so much fun. Most days I am at the 6am class with Alicia and Chantal. They both encourage, challenge, and push me to be better. The positive environment that they create keeps me motivated.

BEFIT truly has changed my life. I am stronger, healthier and looking forward to my next workout!”

March 2019