Carmen Thompson

All Stars Of The Month At BEFIT

BEFIT selects one individual each month as the BEFIT All Star. These individuals have shown great improvement in their health and fitness and embody what our gym and community is all about!

Carmen Thompson

“My whole life, I’ve always been thin but I’ve wanted to be more than just thin. I decided to join The Bootcamp Effect so I could become toned. What I got was so much more. For the first time in my life I feel strong, and it’s the most empowering feeling. I love being strong! I find my focus at the gym these days is less about my body image and more about personal growth. Having a body to be proud of is just a bonus. Seeing Josh, all the trainers and all my friends at The Bootcamp Effect everyday is the simultaneously the worst and best part of my day. It’s always worth it in the end. ”

March 2014