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Ben Casquilho

All Stars Of The Month At BEFIT

BEFIT selects one individual each month as the BEFIT All Star. These individuals have shown great improvement in their health and fitness and embody what our gym and community is all about!

Ben Casquilho

“I joined Bootcamp Effect at the end of February with some encouragement from my wife who was already a member. Being overweight and having every joint in my body ache, I realized it was time to make a change.

My first few weeks were very difficult getting used to the new workouts and also the soreness from not being used to working out. However things got easier and I really began to enjoy the changes in my body. I look forward to going to the gym in the evening, getting out of the house, off the couch and being around good people. As for Josh and his staff, they are truly amazing. Without all of their motivation and constant pushing these results would not have happened and I thank them for that.”

August 2016