Ashley Bernardo

All Stars Of The Month At BEFIT

BEFIT selects one individual each month as the BEFIT All Star. These individuals have shown great improvement in their health and fitness and embody what our gym and community is all about!

Ashley Bernardo

“I joined Bootcamp in April of 2012 in wanting to change up my workout routines. I did the trial and just fell in love with how much of a workout I was getting and how welcoming the trainers were. The Bootcamp Effect offers a variety of time slots for classes which accommodated not only my needs but I am sure for others as well. I have learnt so much while being at The Bootcamp Effect with my dieting, stretching techniques and form when I am working out. I feel great after the work outs and always look forward to the next one. I love how the trainers are personable with members goals and are really wanting to help us achieve them. During the classes you can see and feel how committed they are their with helping individuals attain their goals. I’ve always said “Change your morning routine with Krystine” as I would not be an All Star without her – every morning she continues to push me with my goals and challenges me daily on what I can do. She understands my limits and know that I can always do “one more” or that I should “go heavier”. With the help of the other trainers they are consistently motivating me to go harder right until the end. All I wanted was a change of a work out and now I’m coming out a new me – feeling and looking great. Now with my new goal becoming “cute jacked” all I can say is that I’ve got some great trainers by my side to get me on my way. Thanks Bootcamp Effect team!”

December 2012