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Anne Longakit

All Stars Of The Month At BEFIT

BEFIT selects one individual each month as the BEFIT All Star. These individuals have shown great improvement in their health and fitness and embody what our gym and community is all about!

Anne Longakit

“After months of running countless hours on the treadmill, following online workout programs, and actively avoiding the use of heavy weights for fear of becoming “bulky” I finally became frustrated with my lack of progress and decided to invest in my health and fitness goals by joining BEFIT. In the past 10 months I was able to progress through the 3 levels of programming that BEFIT offers. Instead of outwardly cringing at the thought of lifting weights, I’m now genuinely excited to perform dead-lifts, power cleans and front squats. Throughout this experience, I have been able to become stronger both physically and mentally and I believe this can be attributed to the encouragement and enthusiasm the coaching staff provide each and every class; whether it’s 6am or 7:30pm they are always full of contagious energy. Their wealth of knowledge in terms of fitness and nutrition has lead me to view my health and fitness goals through a more holistic lens. Through this journey I have changed aspects of my lifestyle that have contributed to a healthier, happier, and more confident me.”

June 2018