Andrea Edgar

“I was wanting to find a gym that worked for my life, but kept making mental excuses why I couldn’t fit it in. Our family had been going through an extremely stressful time and I had put on a lot of weight. I had been a member at a few other places over the years, but found it hard to stay committed. Often it was because many gyms offer many types of classes and the ones I enjoyed were only at times I could not regularly make. It also didn’t help that I LOVE TO EAT! Enter BEFIT. My hairdresser told me that her friend, Kendra, was LOVING her gym and that I might want to try it out. Now having a direction of where to look, I joined for the two week trial in June 2018 and have not looked back! The multiple classes throughout the day, with Josh’s well thought-out workouts with fitness levels & variety and augmented by fantastic coaches (thank you Chantal, Joe, Josh, Karen, and Patrick!), have become something I look forward to daily! I have not only lost over 50lbs, I have gained strength, stamina, & confidence, something I didn’t even think would be possible given my past failures. I started with three workouts a week; now I come in 5 times because I love it so much! Josh’s blogs and emails have also been so encouraging to me to keep on living a healthy lifestyle beyond the workout. I have incorporated a clean eating style with almost no sugar, which has really helped. Sometimes I ‘fall off the wagon’ (ahem, Christmas) but I have the tools now to get right back on and keep going.”