Online Personal Training

Not comfortable getting back into the gym but want the guidance and benefit of working with a personal trainer?

Hi, I’m Josh Saunders, voted Langley’s favourite personal trainer multiple times as well as the owner of the award winning Langley gym BEFIT. I’ve dedicated my life to the health and fitness profession and being in the industry for over 14 years, I can help you cut the fat and simplify all the misinformation out there standing in the way of your goals with easy to follow and actionable nutrition advice and workouts.

Now, with many individuals choosing to train at home, my team and I are pleased to bring our style of training to you on our true coach app in the comfort of your own home with your personal trainer right at your fingertips.

Each program is personalized to your goals, injury concerns and physical limitations, along with your equipment, and preferred training schedule.

We’ll be there right with you on every workout with unlimited access to us as we help get your body moving and improving your health and fitness while building a strong, mobile and pain free structurally balanced body.

NOW IS NOT THE TIME TO LET UP ON YOUR FITNESS!
NOW IS NOT THE TIME TO NOT FOCUS ON YOUR HEALTH!

That’s because regular exercise can boost your immune system and help fight off infections. Exercise allows your immune cells to perform effectively, increasing blood flow, reducing stress and inflammation, and strengthening antibodies.

We will keep you accountable and guide you in your workouts with videos of every exercise and there to answer any question – including form coaching your technique which you can easily send to us through the app.

So if you see yourself not getting back into the gym, we would like to invite you to train with us at home with customized online personal training.

HERE’S WHAT’S IN YOUR PROGRAM:

Customized workouts specific to your goals, injury concerns, equipment, and fitness level!
24/7 Email Access through our app to answer any of your fitness and nutrition related questions!
Access to our 29 Day Fat Loss Reset – the very same nutrition protocol that kickstarts our 12 week weight loss challenge amazing results!
Videos and explanations of all exercises in your program!
Personal form coaching so you can be sure that you’re getting the most out of each workout!
50% off your first month!

Yes, that’s right! To make this decision even easier, we’re offering your first month of online personal training with us for 50% OFF – that’s a fraction of the price it costs for a month of 1 on 1 personal training session with us – actually that’s less than the cost of just 1 session in person in the gym.

THIS OFFER WON’T BE AVAILABLE FOR LONG!

Click below now to reserve your spot! ⬇️

Remember, this is your body and you only have one, so taking care of your health and fitness needs to be one of your priorities! Look at it this way, 3 months from now, you could be 90 days older and possibly 3-5lbs heavier and less healthier. Or you could try us out for 1 month at 50% off, and in that same month you could be 5-10lbs lighter and 1 step closer to your health and fitness goals. Are you looking for RESULTS or are you looking for EXCUSES?