You don’t have to wait until the new year to create a new you

langley weight loss, biggest winner

Even though it’s not the new year just yet, that doesn’t mean you have to wait until 2020 to start working towards your goals and (working off the Christmas season)…

We at BEFIT are here ready to run into 2020.
Because 2020 isn’t our year.
Every year is our year.

See we prescribe to the philosophy of small wins lead to medium wins which lead to big wins.
Just like win you win your week you win your month.
You win your month you win your year.
The next thing you know, you’ve won the decade.

And with 10 years in business, we’ve won the decade by bringing together the 5 C’s of communication, clarity, consistency, confidence, and community to elevate your health and fitness experience.

Now, the Biggest Winner recently came to an end. Our 15th instalment of the 12 week weight loss challenge.

Here’s a look at our top performers through a challenge which started on September 21 and took our participants through many lifestyle challenges including Thanksgiving, Halloween, and the start of the Christmas season.

As with previous Biggest Winner challenges, the male and female that lost the biggest % of their initial weight were awarded the title of the Biggest Winner and earned $500 each.

And this year, I am pleased to announce that our Biggest winners are Prentiss and Samantha!

langley weight loss, biggest winner

biggest winner before and after, weight loss

There were also many other great weight loss results that deserve recognition!

Here’s a look at some more amazing before and afters:

joel weight loss

alex before and after weight loss

jim before and after weight loss

sonia weight loss 12 weeks

ana before and after weight loss in 12 weeks

langley weight loss

jay before and after

There were also A LOT OF SOLID 10-15lb weight loss results in 12 weeks, which are great results and the type of sustainable 1lb per week weight loss that we like to see at befit (goes back to our conversation of small wins…) There was also a few more 20+ weight loss efforts without pictures 🙁

Do you have a weight loss goal that you need help with? We’re all about helping you shed the pounds 365 days a year. Feel free to email us if you have any nutrition questions and how you can maximize your time in the gym. If you are interested in our 12 week weight loss challenge, the Biggest Winner will be back in the spring of 2020!

Thank you to everyone for your commitment over the past 12 weeks. We look forward to your continued success in this decade and beyond!

Committed to your success,
Josh Saunders

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