Coach’s Notes:
Part C is a finisher style superset, push the tempo so that you feel that metallic taste in your mouth and that lactic acid burn in your legs
- 20530 Langley Bypass #108 Langley, BC, Canada
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Coach’s Notes:
Part C is a finisher style superset, push the tempo so that you feel that metallic taste in your mouth and that lactic acid burn in your legs
