Meet Our Team of Certified Personal Trainers

Josh Saunders

Owner/Head Coach/Programmer

Qualifications & Certifications:

– BSc in Biology (University of Victoria)
– Canfitpro Personal Trainer Specialist
– BCRPA Certified Personal Trainer
– NSCA Certified Strength & Conditioning Specialist
– CF Level 1 Trainer
– CF Mobility Trainer
– Precision Nutrition Level 1 Nutrition Coach
– Certified Mobility WOD Coach
– Advanced Training & Nutrition for Achieving Optimal Body Composition with Charles Poliquin
– PSI – Sport Readiness Assessment
– Gymnastics WOD Freestyle Connection
– Perform Better Core & Cuff
– TRX Training for Body Transformation
– SomersetFit Complete Shoulder & Hip
– HFA Advanced Exercise Nutrition
– Box ‘N Burn Level 2 Boxing Fitness
– Level Method Foundations
– Reader’s Choice Finalist (2nd place) – Favourite Personal Trainer 2016
– Reader’s Choice Winner (1st place) – Favourite Personal Trainer 2017
– Reader’s Choice Winner (1st place) – Favourite Personal Trainer 2018

Karen Lougheed

BEFIT Performance Coach

Qualifications & Certifications:

– ISSA Certified Personal Trainer
– CF Mobility Trainer
– Advanced Training & Nutrition for Achieving Optimal Body Composition with Charles Poliquin
– Perform Better Core & Cuff
– TRX Training for Body Transformation
– HFA Advanced Exercise Nutrition
– Box ‘N Burn Level 2 Boxing Fitness
– Reader’s Choice Finalist (3rd place) – Favourite Personal Trainer 2016
– Reader’s Choice Finalist (3rd place) – Favourite Personal Trainer 2017
– Reader’s Choice Finalist (3rd place) – Favourite Personal Trainer 2018

Joe Harper

BEFIT Performance Coach

Qualifications & Certifications:

– BCRPA certified personal trainer
– BCRPA certified weight trainer
– BCRPA certified group instructor
– NCCP certified coach
– International lacrosse player

Chantal Valk

BEFIT Performance Coach

Qualifications & Certifications:

– BCRPA certified personal trainer
– BCRPA certified weight trainer
– BCRPA certified group instructor

Irvin Sandhu

BEFIT Performance Coach

Qualifications & Certifications:

– Bachelor of Kinesiology (Simon Fraser University)
– BCAK Registered Kinesiologist
– ACE Certified Personal Trainer
– SportMed BC Certificate

Rachel McLeod

BEFIT Performance Coach

Qualifications & Certifications:

– Bachelor of Kinesiology – in progress (UFV)
– Canfitpro Personal Trainer Specialist

Emily Murphy

Assistant Manager/Coach

Qualifications & Certifications:

– Bachelor of Kinesiology – in progress (UFV)
– NASM Certified Personal Trainer
– Agatsu Kettlebell Instructor Level 1
– FRC Functional Range Conditioning
– PPSC- Pain Free Performance Specialist
– ATG Coach – in progress