Meet Our Team of Certified Personal Trainers
Josh Saunders
Owner/Head Coach/Programmer
Qualifications & Certifications:
– BS in Biology (University of Victoria)
– Canfitpro Personal Trainer Specialist
– BCRPA Certified Personal Trainer
– NSCA Certified Strength & Conditioning Specialist
– CF Level 1 Trainer
– CF Mobility Trainer
– Precision Nutrition Level 1 Nutrition Coach
– Certified Mobility WOD Coach
– PRI Myokinematic Restoration
– Kinetic Chain Specialist
– Advanced Training & Nutrition for Achieving Optimal Body Composition with Charles Poliquin
– PSI – Sport Readiness Assessment
– HFA Advanced Exercise Nutrition
– Box ‘N Burn Level 2 Boxing Fitness
– Level Method Foundations
– Readers’ Choice Finalist (2nd place) – Favourite Personal Trainer 2016
– Readers’ Choice Winner (1st place) – Favourite Personal Trainer 2017
– Readers’ Choice Winner (1st place) – Favourite Personal Trainer 2018
– Readers’ Choice Finalist (3rd place) – Favourite Coach 2026
Karen Lougheed
BEFIT Performance Coach
Qualifications & Certifications:
– ISSA Certified Personal Trainer
– CF Mobility Trainer
– Advanced Training & Nutrition for Achieving Optimal Body Composition with Charles Poliquin
– HFA Advanced Exercise Nutrition
– Box ‘N Burn Level 2 Boxing Fitness
– Readers’ Choice Finalist (3rd place) – Favourite Personal Trainer 2016
– Readers’ Choice Finalist (3rd place) – Favourite Personal Trainer 2017
– Readers’ Choice Finalist (3rd place) – Favourite Personal Trainer 2018
Joe Harper
BEFIT Performance Coach
Qualifications & Certifications:
– BCRPA certified personal trainer
– BCRPA certified weight trainer
– BCRPA certified group instructor
– NCCP certified coach
– Level Method Foundations
– International lacrosse player
– Readers’ Choice Finalist (2nd place) – Favourite Coach 2026
Chantal Valk
BEFIT Performance Coach
Qualifications & Certifications:
– BCRPA Certified Personal Trainer
– BCRPA Certified Weight Trainer
– BCRPA Certified Group Instructor
– Hilltop Academy Fitness Leadership Diploma Program
– Human Kinetics Sport Injury Prevention
– Level Method Foundations
Spencer Ehrenberg
Assistant manager/Performance Coach
Qualifications & Certifications:
– NASM Certified Personal Trainer
– NASM Women’s Fitness Specialist
– NASM Cardiorespiratory Training for Fitness
– NASM Certified Sports Nutrition Coach
Devon Taylor
BEFIT Performance Coach
Qualifications & Certifications:
– Masters of Physical Therapy – in progress (UBC)
– BHK in Kinesiology (University of British Columbia)
– NSCA Certified Personal Trainer
– Registered Kinesiologist
Ava Krepp
BEFIT Performance Coach
Qualifications & Certifications:
– BHK in Human Kinetics (Trinity Western University)
– NSCA Certified Personal Trainer
