Meet Our Team of Certified Personal Trainers
Josh Saunders
Owner/Head Coach/Programmer
Qualifications & Certifications:
– BSc in Biology (University of Victoria)
– Canfitpro Personal Trainer Specialist
– BCRPA Certified Personal Trainer
– NSCA Certified Strength & Conditioning Specialist
– CF Level 1 Trainer
– CF Mobility Trainer
– Precision Nutrition Level 1 Nutrition Coach
– Certified Mobility WOD Coach
– Advanced Training & Nutrition for Achieving Optimal Body Composition with Charles Poliquin
– PSI – Sport Readiness Assessment
– Gymnastics WOD Freestyle Connection
– Perform Better Core & Cuff
– TRX Training for Body Transformation
– SomersetFit Complete Shoulder & Hip
– HFA Advanced Exercise Nutrition
– Box ‘N Burn Level 2 Boxing Fitness
– Level Method Foundations
– Reader’s Choice Finalist (2nd place) – Favourite Personal Trainer 2016
– Reader’s Choice Winner (1st place) – Favourite Personal Trainer 2017
– Reader’s Choice Winner (1st place) – Favourite Personal Trainer 2018
Karen Lougheed
BEFIT Performance Coach
Qualifications & Certifications:
– ISSA Certified Personal Trainer
– CF Mobility Trainer
– Advanced Training & Nutrition for Achieving Optimal Body Composition with Charles Poliquin
– Perform Better Core & Cuff
– TRX Training for Body Transformation
– HFA Advanced Exercise Nutrition
– Box ‘N Burn Level 2 Boxing Fitness
– Reader’s Choice Finalist (3rd place) – Favourite Personal Trainer 2016
– Reader’s Choice Finalist (3rd place) – Favourite Personal Trainer 2017
– Reader’s Choice Finalist (3rd place) – Favourite Personal Trainer 2018
Joe Harper
BEFIT Performance Coach
Qualifications & Certifications:
– BCRPA certified personal trainer
– BCRPA certified weight trainer
– BCRPA certified group instructor
– NCCP certified coach
– Level Method Foundations
– International lacrosse player
Chantal Valk
BEFIT Performance Coach
Qualifications & Certifications:
– BCRPA certified personal trainer
– BCRPA certified weight trainer
– BCRPA certified group instructor
– Level Method Foundations
Irvin Sandhu
BEFIT Performance Coach
Qualifications & Certifications:
– Bachelor of Kinesiology (Simon Fraser University)
– BCAK Registered Kinesiologist
– ACE Certified Personal Trainer
– SportMed BC Certificate
Rachel McLeod
BEFIT Performance Coach
Qualifications & Certifications:
– Bachelor of Kinesiology – (UFV)
– BCAK Registered Kinesiologist
– Canfitpro Personal Trainer Specialist
– Barbell Rehab
Emily Murphy
Assistant Manager/Coach
Qualifications & Certifications:
– Bachelor of Kinesiology – in progress (UFV)
– NASM Certified Personal Trainer
– Agatsu Kettlebell Instructor Level 1
– FRC Functional Range Conditioning
– PPSC- Pain Free Performance Specialist
– ATG Coach – in progress
