Josh Saunders

Owner/Head Coach/Programmer
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Qualifications & Certifications:
– BSc in Biology (University of Victoria)
– Canfitpro Personal Trainer Specialist
– BCRPA Certified Personal Trainer
– NSCA Certified Strength & Conditioning Specialist
– CF Level 1 Trainer
– CF Mobility Trainer
– Precision Nutrition Level 1 Nutrition Coach
– Certified Mobility WOD Coach
– Advanced Training & Nutrition for Achieving Optimal Body Composition
– PSI – Sport Readiness Assessment
– Gymnastics WOD Freestyle Connection
– Perform Better Core & Cuff
– TRX Training for Body Transformation
– SomersetFit Complete Shoulder & Hip
– HFA Advanced Exercise Nutrition
– Box ‘N Burn Level 2 Boxing Fitness
– Reader’s Choice Finalist (2nd place) – Favourite Personal Trainer 2016
– Reader’s Choice Winner (1st place) – Favourite Personal Trainer 2017
– Reader’s Choice Winner (1st place) – Favourite Personal Trainer 2018

Karen Lougheed

BEFIT Performance Coach
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Qualifications & Certifications:
– ISSA Certified Personal Trainer
– CF Mobility Trainer
– Advanced Training & Nutrition for Achieving Optimal Body Composition
– Perform Better Core & Cuff
– TRX Training for Body Transformation
– HFA Advanced Exercise Nutrition
– Box ‘N Burn Level 2 Boxing Fitness
– Reader’s Choice Finalist (3rd place) – Favourite Personal Trainer 2016
– Reader’s Choice Finalist (3rd place) – Favourite Personal Trainer 2017
– Reader’s Choice Finalist (3rd place) – Favourite Personal Trainer 2018

Alicia Simpson

BEFIT Performance Coach
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Qualifications & Certifications:
– Bachelor of Kinesiology (UFV)
– BCAK Registered Kinesiologist
– BCRPA Certified Personal Trainer
– ACE Certified Personal Trainer
– BCRPA Beyond Basic Nutrition
– Mobility|WOD Movement & Mobility Specialist Level 1
– Reader’s Choice Finalist (2nd place) – Favourite Personal Trainer 2017

Joe Harper

BEFIT Performance Coach
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Qualifications & Certifications:
– BCRPA certified personal trainer
– BCRPA certified weight trainer
– BCRPA certified group instructor
– NCCP certified coach
– International lacrosse player

Chantal Valk

BEFIT Performance Coach
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Qualifications & Certifications:
– BCRPA certified personal trainer
– BCRPA certified weight trainer
– BCRPA certified group instructor

Patrick Minassian

BEFIT Performance Coach
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Qualifications & Certifications:
– BSc in Kinesiology (Fresno Pacific University)
– ACSM Personal Trainer
– NSCA Certified Personal Trainer
– Precision Nutrition Level 1 Nutrition Coach
– NASM Corrective Exercise Specialist
– Agatsu Kettlebell Instructor
– Certified Mobility WOD Coach

Irvin Sandhu

BEFIT Performance Coach

Qualifications & Certifications:
– Bachelor of Kinesiology (SFU)
– BCAK Registered Kinesiologist
– ACE Certified Personal Trainer
– SportMed BC Certificate

Emily Murphy

BEFIT Performance Coach

Qualifications & Certifications:
– NASM Certified Personal Trainer
– Agatsu Kettlebell Instructor Level 1

Conner Henry

BEFIT Performance Coach

Qualifications & Certifications:
– PFT Certified Personal Trainer
– FTS Functional Training Specialist
– NESTA SAQ Certified Speed, Agility & Quickness Specialist
– NESTA CCS Certified Core Conditioning Specialist
– Certified FRC Mobility Specialist (FRCms)
– Precision Nutrition Level 1 Certified
– DVRT Level I & II Certifications
– NESTA Certified Biomechanics Specialist