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You’ve just found the dynamic, holistic, group personal training experience known as BEFIT.

We know how to get you results.

And for a fraction of the price it costs to work with our trainers individually, you receive the following with unlimited group training access:

  • Supportive and knowledgeable trainers there to guide you whether you are a beginner concerned with keeping up or a veteran needing that added challenge.
  • Fun, effective, and varied workouts to help keep you consistent and coming back for more.
  • Programming with 3 levels in every session along with nutritional guidance that ensures you get the coaching and experience that is right for you, wherever you are on your health and fitness journey.

We are a group training gym focused on your results in a friendly and positive atmosphere of people just like you!

Awards Banner_2017

(Awarded as the best health and fitness provider in Langley by readers of The Langley Advance for 2012, 2013, 2014, 2015, 2016 and 2017.)

And if you’re ready to commit to just 12 short weeks, we can help you transform your body (and mind) with our Biggest Winner Challenge.
Here’s the details of the challenge:

  • Free consultation
  • No obligation 2 week trial
  • Unlimited access to our 52 group training sessions each week (see schedule below)
  • Nutritional guidance and advice
  • 3 levels of structured programming led by our training staff in every workout
  • No bookings necessary once you set up your trial so you can show up when you want and will never be turned away from a session
  • Multiple experienced personal trainers in the majority of sessions to motivate, guide and ensure perfect technique in your workouts
  • Workouts that change daily and new programs monthly to measure your progress
  • Modifications to work around injury
  • Warm and friendly environment for people just starting out
  • Competitive and results orientated training for people needing to be pushed in every workout
  • 12 week transformation challenge starts Saturday, March 3rd
  • Unlimited text support to help keep you accountable based on YOUR weight loss barriers
  • $100 entry fee + $159/month (plus gst)
  • The male and female that loses the biggest % of their initial weight earn $500 each
  • Your $100 entry fee is refunded if you lose 10% of your initial bodyweight in the challenge
  • Must register and weigh in no later than Saturday, March 3rd
  • Mandatory 2 week weigh-ins.
  • Final weigh is on Saturday, May 26th, 2018

This 12 week journey is about making an upgrade in your life. It’s about improving your habits for the rest of your life. Over the 11 instalments of The Biggest Winner, we have gotten pretty good results, and are constantly tweaking our system to be able to deliver you the most effective platform and best weight loss exercises for you to get amazing results.


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** Training sessions held at BEFIT, located at #108-20530 Langley Bypass (behind Kal Tire) **

Register for The Bootcamp Effect Langley training sessions

Complete the form and we will be in touch to schedule you in for a free consultation:

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langley, fitness, bootcamp, befit, befit langley
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“Joining BEFIT last October was the best decision regarding my health that I have ever made, hands down. I have been overweight my entire life. I have struggled with food for as long as I can remember. My version of exercise was walking and doing a half ass job of a workout DVD in my basement.

This isn’t a fad, or a quick fix. This is my new lifestyle. Working out is now one of my priorities. Making time for me to better myself and my health is important; it’s important for me, my husband and my children. Since I joined last October I am proud to say I have lost over 110lbs. However, I am even more proud of seeing what my body is capable of. It’s very rewarding seeing myself getting physically stronger and doing things I never thought I would be able to do.

Josh, Karen, Alicia, Laurie and the other trainers are amazing. I can’t say enough good things about these people! I can not even put into words how much they have helped me over the past 7 months. Josh and Karen are two of the most motivating people I have ever met. I am very honoured and thankful to be a part of The BE Family. My journey has only just begun and I look forward to seeing what the rest of it will look like. “Excuses or results, not both” ;). True story.”
– Cathleena Mullen

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“I started at BEFIT in January of 2015. I had recently had a baby and was ready but nervous to get back into an exercise routine. I emailed Karen back and forth for way too long before I finally built up the courage to try it out. Before the end of the first workout I was hooked! I signed up then and there and haven’t looked back since. I have never dedicated and pushed myself as hard as I do at BEFIT. The team of trainers are amazing! They know when to push you when you need it, but also support and correct along the way. Once I cleaned up my diet, and put down the wine (sometimes), the results of my workouts came fast. Thank you Josh and the BEFIT team!!”
– Jen Ellis

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“I love my BEFIT family!!! A BIG shout out to all the trainers, Josh, Karen, Alicia, and Joe you guys are amazing. You push me out of my comfort zone every day to be the best me I can be!! The results show it definitely works. I changed my lifestyle from not working out and eating junk to working out every day and watching what I eat. I love the changes my body has made and I’m not done yet. Hard work pays off!!I enjoy sweating it out with my 5:30pm/6:30pm crew, you guys motivate me more than you know. Erin thank you for encouraging me when I need it the most. I love you my friend!!

BEFIT has changed my life, my energy level, stamina and all around strength. I’m not going anywhere!

Thank You guys, I will repay you with my gains!!? ”
– Emily Purewal



If fitness came in a bottle, everyone would have a great body. BEFIT prides itself on providing you with the workouts, the atmosphere, and the experience that will enable you to fall in love with your health and fitness. We know when this happens, it will make all the difference for you!

Committed to your results,
Josh Saunders, BSC, CSCS, PTS, CPT, CF-1, PN-1

Lifestyle. Strength. Performance.