Location: The Bootcamp Effect, Langley, British Columbia
Suspects: These folks
And this guy:
Gary got cut off due to my poor camera work. Sorry Gary!
These 26 soles embarked on a day of days in which they would have to count on each other to survive the workout.
Their mission if they chose to accept it:
The Count on Me Workout: Remembrance Day Edition:
Teams of 2. Alternating with a partner on each exercise for 5 mins.
Combine your reps with your partner and compete with other teams for the most reps!
bicycle and rotate
And here’s the results for the teams with names such as:
Guns and Roses
The Lone Rangers
K and J Incorporated
Insert Name Here:
Poonam + 1
How did you and your partner do? Totals are circled.
Thanks to all who joined us on the workout!
The Bootcamp Effect