BEFIT’s 6th Annual Workout for a Clause supporting The Langley Christmas Bureau

langley gym, langley bootcamp

It’s not everyday that you get to be a part of something so amazing.

I’d like to truly thank you all for attending our 6th annual workout supporting The Langley Christmas Bureau and your generous donations.

Speaking of donations:
$2320 dollars.
langley christmas bureau, langley charity, befit

That is going to make a huge impact for Langley families in need this Christmas including our sponsored family of 6 this year.

And here’s the group that made it happen…

langley gym, langley bootcamp

Or this group…

langley bootcamp, bootcamps, boot camp

When I started BEFIT 8 years ago, I never would have imagined how much of a vehicle for change this community would become.

It’s not only just about changing bodies, but our lifestyles, our mindsets… creating new relationships, affecting others positively… no more highlighted by your generosity today.

Before we hit you with some pics and stats on the workout, I would like to thank all of our generous sponsors who provided giveaways for our cause:

This includes:
Fitness Depot
eye. Optometry
Roadrunner Cafe
Flaman Fitness
Porters Bistro & Coffee House
Langley Chiropractic and Wellness
Sammy J’s Grill & Bar
Muscle MLK
Twin Rinks Physio
Fitness Town
And our very own Dawn Fraser for her vitamin gift bag!!!


This was a record setting day in terms of our charity events.

This was the biggest collection of individuals working out at one time ever in BEFIT/BOOTCAMP EFFECT history with 110 people taking part in our team AMRAP.

A workout that looked like this…

langley workouts, bootcamps

And of course with a workout like this, there must have been 1 team with the most reps… so congratulations goes towards team 12 for taking home the bragging rights…

And here’s the workout stats including top performers in each exercise.

befit workout

But, let’s not forget about all the other amazing teams!!!!

Team 1

Team 2

Team 4

Team 5

Team 6 – “Team Awesome” (and somehow I managed to sneak into this pic ;))

Team 7

Team 8

Team 9 – “No Reps”

Team 10

Team 11

And a few action shots to finish it off…
IMG_6158 IMG_8843 IMG_2820

Thanks again,
Josh Saunders