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admin Dec 30, 2019 Mindset  Motivation  News  

Even though it’s not the new year just yet, that doesn’t mean you have to wait until 2020 to start working towards your goals and (working off the Christmas season)… We at BEFIT are here ready to run into 2020. Because 2020 isn’t our year. Every year is our year. See we prescribe to the…

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admin Dec 01, 2019 News  

Yesterday marked the 8th year that BEFIT has held a charity bootcamp supporting the Langley Christmas Bureau. As always each year I am humbled by your generosity, work ethic, and spirit. Thanks to you we raised $1875. An amount that will go towards making this an amazing Christmas for a local Langley family in need….

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