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Josh Saunders Nov 09, 2016 Fitness 101  Mindset  Nutrition  Recommended Reads  

Currently our society lives in an epidemic of diets and instant gratification. We want our results and we want them yesterday. Everyone wants the answer and so here it is… In a world where everyone wants to be as lean as this… The secret to losing weight is….There is no secret. No diet, no shake,…

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Josh Saunders Nov 07, 2016 Mindset  Motivation  

If you want the kind of success that you see on tv, facebook or on instagram. There needs to be a level of obsession driving you. The type of obsession that has you planning out your bootcamp workouts for the week. The type of obsession that has you planning your nutrition for the day. The…

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