Josh Saunders May 19, 2016 BE Community  Bios  News  

Another 12 week challenge is in the books with The Bootcamp Effect’s Biggest Winner, Langley’s #1 weight loss challenge. And in our 8th instalment of the challenge, we saw a new record! But we’ll get to that in a second… This season, we had teams of 2 working together in hopes of adding that extra…

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Josh Saunders May 09, 2016 Mindset  Motivation  Nutrition  Recommended Reads  Uncategorized  

It’s commonly said day to day, week after week, we’re stressed out, high on caffeine, and strapped for cash seeking that holy grail magic bullet solution to any and all our issues. And we’re always trying to do our best when we should be doing what is required. And that is just not good enough….

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