Josh Saunders Apr 21, 2016 BE Nutrition  Mindset  Motivation  Nutrition  Recommended Reads  

Hey guys, This has to be said… If you are struggling currently with your results, it is your fault. Ask yourself 2 questions… 1. Are you overcomplicating things by needing to know more and never really taking action on what you know is important? 2. Are you lying to yourself about how good your nutrition…

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Josh Saunders Apr 12, 2016 Mindset  Motivation  Recommended Reads  

Hey guys, This post is about something I would like to get off my chest. Something that you need to know… Because there is a big lie going around. It is the biggest lie in fitness. And that lie is this: If you just have the information you are going to be ok. If you…

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