Josh Saunders Feb 24, 2016 Exercises  Fitness 101  

Everyone wants to be faster.  To run fast is an empowering thing. Well, a scientific prerequisite for speed… Believe in yourself. Science is important. But if you don’t believe you can be fast or great then psychologoically, you’re not implying all the effort you should be. You have to believe. This is true for everything…

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