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April 2014

Bootcamp Effect Your Goal

Mt. May Yes. That is what awaits you this May. But, this shouldn’t be anything for you to be afraid of. We all climb our own personal mountains don’t we… Whether it be the mountain of a college degree, the corporate ladder, raising a child

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Bootcamp Effect On The Road

Hey guys, This past week, Karen and I drove down to Seattle for The IDEA Personal Trainer Institute Conference. It was a great opportunity to hit a fitness conference a little closer to home. In the past, we’ve had the opportunity to go to seminars

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