Mt. May Yes. That is what awaits you this May. But, this shouldn’t be anything for you to be afraid of. We all climb our own personal mountains don’t we… Whether it be the mountain of a college degree, the corporate ladder, raising a child
Hey guys, This past week, Karen and I drove down to Seattle for The IDEA Personal Trainer Institute Conference. It was a great opportunity to hit a fitness conference a little closer to home. In the past, we’ve had the opportunity to go to seminars
Do you want to improve your upper body strength? BE a machine with pullups and pushups? Maybe you won’t take it as far as this… But having a goal of being able to a few pullups of your bodyweight is a great goal for most
