Josh Saunders Feb 20, 2014 BE Nutrition  Exercises  Fitness 101  Motivation  

So you have your mindset dialed in, you’re eating consistently less calories than your body needs and you’re eating real, whole foods void of toxins. Now, here’s where we discuss the training aspect of fat loss that will get you the body you want! With most people, I think you’ll agree what you are most…

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Josh Saunders Feb 09, 2014 Mindset  Motivation  

You are amazing. You are capable of great things. You need to believe this. So why don’t you believe this? I see people with mental set backs and mental blocks stopping them from pushing forward in their goals Step up and take what is yours! If you want to be great, everything with your health…

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