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  • 20530 Langley Bypass #108 Langley, BC, Canada
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December 2012

The 12 Days of Fitness

December 5, 2012

The 12 Days of Christmas!!!….Ummm I mean Fitness. That’s right folks Merry Christmas!!! It’s the time of the year to hibernate, eat lots of chocolate, drink egg nog and get merry!!! … Orrrr how bout we do something new this year because your health and

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Charity Bootcamp Vol. 1 – Miracle on 108 Bootcamp Street

December 3, 2012

The Bootcamp Effect: noun: Langley fitness company, innovative group personal training, changing lives through a community of positive individuals dedicated to health and fitness. The Bootcamp Effect has never been more defined than it was on Saturday December 1st, where 93 individuals comprised of bootcamp

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