Josh Saunders Oct 18, 2012 Exercises  Fitness 101  Lifts  Mindset  News  

What’s up with The Bootcamp Effect? The Bootcamp Effect is growing, redefining, and growing, and the team is learning and dedicated to becoming that inch better every day. You may ask better…better at what? We want to be better at anything that will help our members (family) get the best training results. Whether that be…

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Josh Saunders Oct 11, 2012 Mindset  Motivation  

All you need to know about being successful in the gym and at bootcamp can be learned from an Arnold Schwarzenegger movie. Because the fitness industry probably wouldn’t be what it is if it werent for Arnold. His physique was clearly a part of his success. But it was not by any means the reason…

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Josh Saunders Oct 02, 2012 Mindset  News  Uncategorized  

Hey guys, I hope you’re doing great and loving the new gym!!!! I absolutely love our new space and find myself just wanting to be in there all the time! We really have taken the term bootcamp to the next level. It’s a nice change for me because in the old gym, I kind of…

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