Josh Saunders May 30, 2012 News  Nutrition  

Our society romanticizes steroids a lot. It’s pretty disgusting. For example, statements like.. That dodge is like a ford on steroids! Or that bootcamp effect is like bootcamp on steroids!… Just make steroids sound cool and insinuate that being on steroids is the beez neez. It aint right. Urban dictionary definition of “beez neez”: When…

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Josh Saunders May 27, 2012 Fitness 101  Lifts  Mindset  

Hey team, I’ve said it time and time again… When you are at bootcamp, to achieve your fat loss goal, your main focus is to become as strong as you can be. You will achieve this by progressively lifting more weight over time. The stronger you become, the harder your body will work to lift…

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