Josh Saunders Jun 22, 2011 Fitness 101  Mindset  Motivation  Nutrition  Uncategorized  

I read something outstanding the other day. It moved me, and it inspired me to write the following: You are going to die. Accept it. Let it scare you. Better yet, USE IT to your advantage. Make it be your motivating factor everyday. Who knows what happens on the otherside, all you know is that…

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Josh Saunders Jun 17, 2011 Fitness 101  Mindset  Motivation  Uncategorized  

Ya, you heard me!… Problem is, the music hasn’t stopped and it’s been playing the same songs on repeat! So in an effort to change it up before you guys get bored by our current tunes, I’ve decided to spark an influx of new flavor into the bootcamp world. So here’s what we’ll do…. I’ll…

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