Josh Saunders Mar 22, 2011 Fitness 101  Mindset  Motivation  

Originally posted March 22, 2011. So you have embarked on your fitness journey, set your goals, taken action, and hit the mark. Forebrain Fortitude. Now that’s what I am talking about! A wave of confidence, competence, a swagger in your step, damn it feels good to be you. Is there anything more raw that earning…

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Josh Saunders Mar 08, 2011 Mindset  Motivation  Uncategorized  

Originally posted March 8, 2011. Warning: Metaphor Alert Ok Imagine for a second that you’re a kid again…. And on your 16th birthday you get given the car of your dreams by your parents. Naturally, you’re ecstatic and you are ready to get behind the wheel of that thing. But you’re stopped momentarily by your…

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